Sustainable fitness Archives - CNCL https://cncl.info/tag/sustainable-fitness/ Centre for Nonviolence & Conscious Living Thu, 26 Sep 2019 00:00:36 +0000 en-NZ hourly 1 https://wordpress.org/?v=6.9 https://cncl.info/wp-content/uploads/2019/01/cropped-CFN_Logo_Black_on_White-512x512-32x32.jpg Sustainable fitness Archives - CNCL https://cncl.info/tag/sustainable-fitness/ 32 32 At 45, I’m Healthier and Happier Than I Was in My 20s https://cncl.info/personal/at-45-im-healthier-and-happier-than-i-was-in-my-20s/?utm_source=rss&utm_medium=rss&utm_campaign=at-45-im-healthier-and-happier-than-i-was-in-my-20s https://cncl.info/personal/at-45-im-healthier-and-happier-than-i-was-in-my-20s/#respond Thu, 26 Sep 2019 00:00:36 +0000 https://cncl.info/?p=224233 Start by adding a variety of whole grains, vegetables, fruits, and legumes to your diet. Then try ditching meat, dairy, and junk food. You will never know how good it feels until you feel it for yourself. I’m never going back; I’m only moving forward.

The post At 45, I’m Healthier and Happier Than I Was in My 20s appeared first on CNCL.

]]> https://cncl.info/personal/at-45-im-healthier-and-happier-than-i-was-in-my-20s/feed/ 0 The Climate Is Changing And So Must We https://cncl.info/personal/the-climate-is-changing-and-so-must-we/?utm_source=rss&utm_medium=rss&utm_campaign=the-climate-is-changing-and-so-must-we https://cncl.info/personal/the-climate-is-changing-and-so-must-we/#respond Mon, 23 Sep 2019 22:33:12 +0000 https://cncl.info/?p=224153 The threat of climate change requires us to change. If we can all act together with continuing lifestyle changes, our kids will be grateful.

The post The Climate Is Changing And So Must We appeared first on CNCL.

]]> https://cncl.info/personal/the-climate-is-changing-and-so-must-we/feed/ 0 A Day in the Life of a Female Cyclist https://cncl.info/human-society/a-day-in-the-life-of-a-female-cyclist/?utm_source=rss&utm_medium=rss&utm_campaign=a-day-in-the-life-of-a-female-cyclist https://cncl.info/human-society/a-day-in-the-life-of-a-female-cyclist/#respond Wed, 18 Sep 2019 05:29:37 +0000 https://cncl.info/?p=223978 While I’m confident it’s only men who holler bizarre obscenities at me as I’m cycling, women drivers often squeeze me out. 

The post A Day in the Life of a Female Cyclist appeared first on CNCL.

]]> https://cncl.info/human-society/a-day-in-the-life-of-a-female-cyclist/feed/ 0 25 Vegan Athletes (Parts 1 and 2) https://cncl.info/personal/25-vegan-athletes-parts-1-and-2/?utm_source=rss&utm_medium=rss&utm_campaign=25-vegan-athletes-parts-1-and-2 https://cncl.info/personal/25-vegan-athletes-parts-1-and-2/#respond Mon, 17 Jun 2019 20:50:21 +0000 https://cncl.info/?p=221009 These 25 vegan athletes prove that a plant-based diet gets results. With improved recovery times, and improved performance in their respective sports, plant-based protein is a powerful fuel source.

The post 25 Vegan Athletes (Parts 1 and 2) appeared first on CNCL.

]]> https://cncl.info/personal/25-vegan-athletes-parts-1-and-2/feed/ 0 This 97-year-old Vegan Probably Goes to the Gym More Than You Do https://cncl.info/personal/this-97-year-old-vegan-probably-goes-to-the-gym-more-than-you-do/?utm_source=rss&utm_medium=rss&utm_campaign=this-97-year-old-vegan-probably-goes-to-the-gym-more-than-you-do https://cncl.info/personal/this-97-year-old-vegan-probably-goes-to-the-gym-more-than-you-do/#respond Sun, 05 May 2019 04:51:54 +0000 https://cncl.info/?p=219287 If you’re 97-year-old Natasha Brenner, it was within the last 24 hours. The nonagenarian vegan and animal rights activist hits the gym every day as part of her longevity routine.

The post This 97-year-old Vegan Probably Goes to the Gym More Than You Do appeared first on CNCL.

]]> https://cncl.info/personal/this-97-year-old-vegan-probably-goes-to-the-gym-more-than-you-do/feed/ 0 The Netherlands is Paying People to Cycle to Work https://cncl.info/human-society/the-netherlands-is-paying-people-to-cycle-to-work/?utm_source=rss&utm_medium=rss&utm_campaign=the-netherlands-is-paying-people-to-cycle-to-work https://cncl.info/human-society/the-netherlands-is-paying-people-to-cycle-to-work/#respond Thu, 21 Feb 2019 04:18:33 +0000 https://cncl.info/?p=217474 Being a relatively flat country no doubt helps encourage people to get on their bike. As does the expanse of cycle paths and lanes that keep bikes separate from other traffic. But there is a little-known additional incentive for Dutch people to get on their bike – tax credits.

The post The Netherlands is Paying People to Cycle to Work appeared first on CNCL.

]]> https://cncl.info/human-society/the-netherlands-is-paying-people-to-cycle-to-work/feed/ 0