Description:  “Our objective is to provide counseling that focuses on anger management tailored specifically for women and couples….Anger moves us. Anger can be like a hot coal, only burning the one who holds it. When this occurs anger burns. Anger can also illuminate. Anger can move people to really pay attention to what needs to be looked at. In this healthier response to anger, we reflect, and choose who to speak with, how to speak, what to say, and become deliberate and thoughtful. The emotions are present, but are expressed without hostility. People don’t often think of anger as healing, but we believe that in fact it is behind all significant change. Look at history. Do you think that maybe Ghandi was a little pissed off that the British were ruling India? What about Nelson Mandela? Any significant political change seems to start with anger. Anger can fuel you to do what is needed. When women attend our groups and individual counselling it is to turn that energy, that focus, that drive, into something that creates an accomplishment.”

Weblink:  https://healinganger.ca/

Resource Type(s):  Full Website, Blog/News Feed, Actions/Events

Location:  (Universal)

Accessibility:  Online-Free, Online-paid, Offline-paid

Wellness Domains:  Earth, Earthlings, Human Society, Personal

Wholesome Practices Promoted:  Self-reflection/transform., Nonviolence (general)