Description:  “Food can suddenly feel quite foreign when you decide to try vegan. It’s an odd sensation when you realise that you don’t actually know what’s in most of the foods you eat. You start to question even the most obvious, and your local supermarket suddenly feels like uncharted territory. But don’t panic. We’re not talking about learning a language here – within a week you’ll have graduated to Expert Label Reader status, and by the end of the month you’ll be able to add another word to that title: Expert Label Speed Reader. Vegans can read labels astonishingly quickly, it’s like a super power. But we’ll let you in on a little secret, it’s only because we know what to look for… Below are a few tips that’ll have you throwing items into your shopping trolley with confidence! Refer to this as often as necessary. And if in any doubt, it is probably best to leave it out.”

Weblink:  https://veganuary.com/starter-kit/vegan-label-reading-guide/

Resource Type(s):  Article/Post

Location:  (Universal)

Accessibility:  Online-Free

Wellness Domains:  Earth, Earthlings, Human Society, Personal

Wholesome Practices Promoted:  Vegan/Vegetarian