Description:  “Time: 5 to 10 minutes to practice each variation. Goal or purpose: To learn physical tools that can help you protect yourself and others in your group, and de-escalate a situation.”

Weblink https://www.wri-irg.org/en/story/2014/tools-grounding-protecting-and-blockading

Resource Type(s):  Article/Post, Event Organizing Tools

Location:  (Universal)

Accessibility:  Online-Free

Wellness Domains:  Human Society

Wholesome Practices Promoted:  Civil Disobedience