Description:  “New vegans sometimes complain that they don’t feel sufficiently satiated by their meals. But beans will stick to your ribs as thoroughly as meat-centered meals once did, leaving you satisfied for hours. They are flavorful, easy to prepare, and dirt cheap. Not only that, they come in a multitude of varieties so they can be a staple of your diet without ever becoming monotonous. They are also a terrific source of protein, and most varieties are virtually fat-free.”

Weblink:  https://www.vegan.com/beans/

Resource Type(s):  Article/Post

Location:  (Universal)

Accessibility:  Online-Free

Wellness Domains:  Earth, Earthlings, Human Society, Personal

Wholesome Practices Promoted:  Vegan/Vegetarian