Description:  “When we become more aware of how powerfully our choices in diet and lifestyle affect us—for better and for worse—then we can make different ones. When you make healthy choices, you feel better quickly. This allows us to connect the dots between what we do and how we feel. Feeling so much better, so quickly, re-frames the reason for changing from fear of dying to joy of living.”

Weblink https://www.ornish.com/

Resource Type(s):  Full Website, Actions/Events, Local Training, Online Training

Location:  (Universal) USA

Accessibility:  Online-Free, Online-paid, Offline-paid

Wellness Domains:  Earth, Earthlings, Human Society, Personal

Wholesome Practices Promoted:  Vegan/Vegetarian, Self-reflection/transform.