Sustainable fitness
At 45, I’m Healthier and Happier Than I Was in My 20s
Start by adding a variety of whole grains, vegetables, fruits, and legumes to your diet. Then try ditching meat, dairy, and junk food. You will never know how good it feels until you feel it for yourself. I’m never going back; I’m only moving forward.
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A Day in the Life of a Female Cyclist
While I’m confident it’s only men who holler bizarre obscenities at me as I’m cycling, women drivers often squeeze me out.
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25 Vegan Athletes (Parts 1 and 2)
These 25 vegan athletes prove that a plant-based diet gets results. With improved recovery times, and improved performance in their respective sports, plant-based protein is a powerful fuel source.
Read MoreThis 97-year-old Vegan Probably Goes to the Gym More Than You Do
If you’re 97-year-old Natasha Brenner, it was within the last 24 hours. The nonagenarian vegan and animal rights activist hits the gym every day as part of her longevity routine.
Read MoreThe Netherlands is Paying People to Cycle to Work
Being a relatively flat country no doubt helps encourage people to get on their bike. As does the expanse of cycle paths and lanes that keep bikes separate from other traffic. But there is a little-known additional incentive for Dutch people to get on their bike – tax credits.
Read MoreRecent Articles
Blocking Roads Isn’t Crazy – It’s Our Last Hope That Sanity Will PrevailA lack of public concern in the West at dealing with the impending climate catastrophe isn’t accidental. It’s been engineered. […]- Pandemic Amnesty, Yes—And Here is the PriceA recent article in The Atlantic, “Let’s Declare a Pandemic Amnesty,” has been making waves in the Covid dissident community. But how can an amnesty be supported without accountability and clear steps taken to ensure this doesn't happen again. […]
- A Lost Small Town: Running Errands in the Wake of Emotional Violence, USAAn emotional massacre has taken place in these little towns. And now we are expected to act as if — this never happened at all. […]
- Feminine PowerThe province of matriarchy is what. The province of patriarchy is how. What shall we do, that is in service to life, love, and beauty? How shall we do it? These questions merge and flow into each other. What becomes how, how becomes what. Such is the conjugation of matriarchy and patriarchy. […]
- World’s Premier Marine Ecosystem at RiskThe Southern Ocean is 10% of the world’s oceans. Yet, it is arguably the most significant ecosystem of the planet for marine sea life as well as regulation of CO2 and ocean heat, serving as a buffer to climate change and thereby benefiting the entire globe. It is the final frontier of life support for Earth. […]
- Stop Worrying and Love the BombThe longer the proxy war in Ukraine continues, the closer we come to a direct confrontation with Russia. Once that happens, the Dr. Strangeloves running the show will reach for the nukes. […]
- The Official Narrative On UkraineIf you dispute any part of the official Ukraine narrative, you are an evil monster, and a disinformation agent. Because Vladimir Putin is the same as Adolf Hitler, you are also the same as Neville Chamberlain, and are guilty of the cardinal sin of supporting appeasement. […]
- How the Left Became Cheerleaders for US ImperialismFigureheads like the Guardian’s George Monbiot have wrecked the left’s ability to think critically, encouraging an analysis of power politics more suited to the playground. […]
- The Puppets and the Puppet MastersThe judicial proceedings against Julian Assange give a faux legality to the state persecution of the most important and courageous journalist of our generation. […]
- New Zealand’s PM Wants More Online Censorship For The War In UkraineNew Zealand's prime minister Jacinda Ardern continued her crusade for the expansion of internet censorship during a speech at the United Nations General Assembly on Friday, this time using the war in Ukraine. […]