Wholesome Practice: Vegan Cooking/Recipes

Compassion Over Killing

“Working to end animal abuse since 1995, Compassion Over Killing exposes cruelty to farmed animals and promotes vegetarian eating as a way to build a kinder world.”

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Colleen Patrick-Goudreau

“Colleen Patrick-Goudreau’s compassionate living philosophy is propelling plant-based eating into the mainstream and forever changing how we regard animals. A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a speaker, cultural commentator, podcaster, and award-winning author of seven books. “

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Clearly Veg (blog)

“Welcome to Clearly Veg! Stay on top of vegan news, add your favorite vegan recipes, review vegan products, or join the conversation in the forum.”

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Clearly Veg

“Welcome to Clearly Veg! Stay on top of vegan news, add your favorite vegan recipes, review vegan products, or join the conversation in the forum.”

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Chomping Climate Change

“Chomping Climate Change addresses the failure of politicians for 20+ years to implement international policies on climate change. Now most people don’t trust politicians on climate change. But we provide unique, widely-cited analysis on how to address climate change through food and forestry.”

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Challenge 22

“Are you ready for the Challenge? Join thousands of participants for a 22-day vegan experience. You’ll receive fabulous recipes and personal guidance from our mentors and clinical dietitians.”

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Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings–And 7 Steps to End Them Naturally

Book: “Cure Your Food Cravings Once and For All. If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health. Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes”

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Book Publishing Company

“Book Publishing Company (BPC) is a community-owned press dedicated to publishing books that promote a healthy and sustainable lifestyle.” Categories: alternative lifestyles, natural health guides, DVDs and CDs, environment/gardening, natural health and wellness, PH balance, raw food recipes & nutrition, vegan cookbooks & lifestyle, vegetarianism and more.

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Beyond Meat

“At Beyond Meat, we believe there is a better way to feed the planet. Our mission is to create The Future of Protein® – delicious plant-based burgers, sausage, crumbles, and more– made directly from simple plant-based ingredients. By shifting from animal, to plant-based meat, we are creating one savory solution that solves four growing issues attributed to livestock production: human health, climate change, constraints on natural resources and animal welfare.”

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Bad Ass Vegan

“Welcome to Bad Ass Vegan! where people of all kinds are welcome. This site is different from other sites in the fact that it is understood that you can be cool and still be a vegan. So whether you are just converting or have been a vegan since birth… this is the place for you. Come on in look around and enjoy the ride!!! On this site you will be able to share everything from advice, motivational tactics, recipes, workout tips, focus groups, blogs, going GREEN and much more!!!”

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Animal Friends Croatia

“Animal Friends is a non-profit, non-governmental organization, founded in 2001 with the aim to promote animal protection and animal rights as well as veganism, as ethical, ecological and healthy lifestyle. Animal Friends Croatia is a member organization of EVU, Eurogroup for Animals, ECEAE, FFA, IAFC and OIPA.”

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All-Creatures.org

“We are dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Unconditional love and compassion is the foundation of our peaceful means of accomplishing this goal for all of God’s creatures, whether human or otherwise.”

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A Well-Fed World

“A Well-Fed World is a hunger relief and animal protection organization chipping away at two of the world’s most immense, unnecessary and unconscionable forms of suffering… the suffering of people hungry from lack of food, and the suffering of animals used and abused for food. We have a positive, practical, and action-led approach that produces immediate assistance for those in need and structural change for lasting results.”

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17 Cooking Hacks Every Vegan Should Know

“Whether you are a seasoned chef or just need to be able to have vegan sour cream in a pinch, there are some hacks that are indispensable for vegan cooking. Once you know these tidbits, you will feel confident in knowing there is no recipe you cannot make.”

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21-Day Vegan Kickstart

“Join the Physicians Committee’s 21-Day Vegan Kickstart to receive meal plans, recipes, and advice from nutrition experts. The 21-Day Vegan Kickstart is supported by decades of research showing that a plant-based diet can help you reach a healthy weight and lower your risk for heart disease, type 2 diabetes, and other chronic diseases. Our low-fat plant-based recipes, developed by chefs, dietitians, and experts in vegan cuisine, provide nutritious meals that are both healthy and delicious. Within 21 days you will start to see results and won’t look back!”

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10 Weeks to Vegan

“Want to try vegan? Not sure where to start? Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun! Each week you’ll receive an email full of tips and resources to help you make the switch to eating vegan. With 10 Weeks to Vegan, you’ll get: -Easy and filling vegan recipes. -Helpful hints we wish we knew when we went vegan! -Nutrition info you can trust—from a Registered Dietitian. -Much more!”

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10 vegan cheat sheets you absolutely need in your life today

“It’s amazing how much easier our daily chores can become with a few simple tips! Wouldn’t it be a HUGE time-saver if you had a clearer plan in your head from the moment you woke up? And let’s be honest, since we eat at least three times per day, tips on how to make food prep a lot more fun can never get out of style! Here are 10 vegan cheat sheets you absolutely need to achieve that!”

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Your Daily Vegan

“Hi. I’m KD Angle-Traegner, and I run Your Daily Vegan. I started this website in 2009 with one goal: To bring the vegan evolution to the masses. I’ve been living vegan for more than thirteen years — or 4,745 days — which I view as one of my most significant accomplishments. I’m not a vegan for myself, I live vegan to spare the lives of animals. I can’t save every life; I save every life that I can. I have shared the last 20+ years with my vegan wife, whom I married at Lasa Animal Sanctuary. Inspired by incredible life-saving work that animal sanctuaries do, I decided to start one of my own, Four Urban Paws Sanctuary.” Includes: Guides, Activism, Health, Recipes, Sanctuary Spotlight, Books & Movies

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Woodstock Farm Sanctuary

“Woodstock Farm Sanctuary envisions a peaceful world rooted in respect and justice for all living beings. We rescue farmed animals and give them care and sanctuary, connect animals with people to advance veganism, and advocate for animal rights in alliance with other social justice movements. We welcome visitors to come and meet animals who are most commonly exploited, abused, and killed in animal agriculture. Our animal residents are given lifelong sanctuary and are treated with respect as individuals. By giving farmed animals the chance to live their lives with dignity and by sharing their stories, we advocate for veganism and aim to reduce suffering for all.”

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Wild & Grace

Blog about local events in the Bay of Plenty with info on wellness, environment, community and sustainability.

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What the Health

“What the Health is the groundbreaking follow-up film from the creators of the award winning documentary Cowspiracy. The film follows intrepid filmmaker Kip Andersen as he uncovers the secret to preventing and even reversing chronic diseases – and investigates why the nation’s leading health organizations don’t want us to know about it. With heart disease and cancer the leading causes of death in America, and diabetes at an all-time high, the film reveals possibly the largest health cover-up of our time. With the help of medical doctors, researchers, and consumer advocates, What the Health exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick. Join Kip as he tracks down the leading and most trusted American health nonprofits to find out why these groups are staying silent, despite a growing body of evidence. Audiences will be shocked to learn the insidious roles played by pharmaceutical companies, agribusiness, and processed animal food companies in the nation’s health, especially in the most vulnerable communities, and will cheer at the transformation and recovery of those who took their lives into their own hands. What The Health is a surprising, and at times hilarious, investigative documentary that will be an eye-opener for everyone concerned about our nation’s health and how big business influences it.”

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Viva Foundation! Action for Animals

“Viva Foundation! Action for Animals deals with the fight for improving the fate of animals. This goal is pursued by a whole range of activities – from reacting in cases of abuse of animals and handling cases in courts against their tormentors through training of state institutions to carrying out large-scale campaigns and information campaigns promoting the ethical treatment of animals. It also encourages adoption of shelter animals and stigmatises inhumane and unethical practices of companies and individuals. The Foundation’s mission is charitable and educational activities in the area of: care and assistance to homeless, abandoned or cruelly treated animals. Supporting activities in the field of environmental protection. Promotion and dissemination of information on healthy lifestyle and nutrition.”

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Vida soap

“Natural Handmade Soap For Clean, Healthy Skin. Our vegan soaps are gluten-free, cruelty-free, and support bee life conservation. Celebrate your skin– buy our handmade soaps online today! “

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VegWeb

“Once upon a time, back in the year 1996, a food-loving, web-savvy, super-smart vegan saw a need for an online veg community. Not only did she want to share meat-free recipes with like-minded cooks around the world, she wanted to connect with others to discuss this burgeoning way of life. So she made a website, and it grew, and grew, and grew, until it became the #1 vegetarian site on the web more than a decade later.”

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VegNews

“Launched in 2000, VegNews is the largest vegan media brand in the world. Reaching more than 2.5 million people each month across its print, digital, and social platforms, VegNews is beloved by readers and has won nearly every major award in the industry. The country’s best-selling plant-based magazine, every issue of VegNews is packed with today’s best vegan lifestyle content from food and fashion to travel, celebrity interviews, and beauty. In addition to its flagship publication, VegNews also produces websites, cookbooks, and even international vacations. With offices in Los Angeles and Northern California—and a global team of writers—VegNews coverage of the plant-based world is unparalleled. The VegNews team is experienced, savvy, and has been living the veg lifestyle for decades.”

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VegTV

“VegTV is a full service production company creating original content with vegan recipes and information to support a healthful and compassionate plant based lifestyle for TV and the Internet since 2001. Our experienced host, crew and development team come together to create video content from recipe videos for our vegan cooking channel to interviews with plant based product producers, nutrition experts and product showcase videos. VegTV produces, promotes and hosts broadcast quality content disseminated to a broad range of targeted consumers, viewers and readers with an interest in products and ideas that contribute to a healthy and cruelty free lifestyle.”

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Vegg

“Producing delicious, healthy, plant-based foods to satisfy all your eggy cravings without ever using any eggs….The Vegg produces and distributes the world’s healthiest 100% plant based-egg substitutes. Our products are all 100% vegan, plant-based, cholesterol free, gluten free and Kosher. Created in 2012 by Rocky Shepheard in Stroudsburg, Pennsylvania, the company is now under new management and headquartered in Carle Place, New York. We pleased to serve a broad range of customers within the United States and around the world.”

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Vegetarian Society

“The Vegetarian Society is the place to go for everything you want to know about the world of vegetarian food. Our mission is to inspire, inform and enable people to be vegetarian.”

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Veganuary

“Veganuary is an organisation (and a UK registered charity) launched in 2014 that encourages people worldwide to try vegan for January and beyond. During this years campaign, more than a quarter of a million people took our pledge to try a vegan diet, while more than 500 brands, restaurants and supermarkets promoted the campaign, and launched more than 200 new vegan products and menus in the UK market alone. Throughout the year, Veganuary encourages and supports people and corporat​ions alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering and improving the health of millions of people. Our Vision: Our vision is a world without factory farms and slaughterhouses. A world where food production does not decimate forests, pollute rivers and oceans, exacerbate climate change, and drive wild animal populations to extinction. Our vision is simple: we want a vegan world. Our Mission: Our mission is to inspire and support people to try vegan, drive corporate change, and create a global mass movement championing compassionate food choices with the aim of ending animal farming, protecting the planet and the environment and improving human health. What we do: Veganuary works internationally to promote and support the mass shift away from animal products and towards the consumption of plant-based foods. We work with corporations, the media, like-minded organisations and high-profile individuals to help drive change – for the good of our planet, to improve health and to relieve the suffering of animals.”

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Vegan.com

“Vegan.com offers the Internet’s most comprehensive and accurate source of vegan information on every topic, with expanding coverage and updates happening every week. All our key content is easy to find, as it fills the bulk of our front page. For more specialized content, check out our page devoted to lifestyle guides. And if you still can’t find what you’re looking for, our vegan info directory contains every single reference page we’ve published.”

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Vegancuts

“Our mission at Vegancuts is to to celebrate the vegan lifestyle, regardless of how you live it, and bring you vegan products you can trust. Our experts search every corner of the cruelty-free world to uncover new vegan brands and products, meticulously review their quality and ingredients and carefully select products that we can stand behind. You can be confident that you are supporting conscious, good-hearted brands when you buy from the Vegancuts Marketplace or when you sign up for a monthly Vegancuts Snack Box, Beauty Box, or quarterly Makeup Box.”

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Vegan Yack Attack

“Welcome to this vegan food blog, run by Jackie Sobon, which covers everything from indulgent desserts, to healthy dinners, and even raw recipes!”

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Vegan Publishers

“Vegan Publishers was formed in 2013 with a mission to publish a range of books that promote social consciousness and awareness related to veganism. We are interested in publishing books for adults and children that focus on positive themes emphasizing justice and respect for all living beings. Vegan Publishers hopes to be at the forefront of the growing societal trend towards vegan living.”

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Vegan Society of Aotearoa NZ

“Welcome! Becoming vegan is easy and we’re here to help you. More and more people are becoming vegan and for all kinds of reasons. The great news is, all of them are positive! Eliminating animal products from our lives is good news for the environment, for our health and for the animals. Plants can provide all the nutrition we need. There are new food groups to discover and new taste sensations to explore. Find some inspiration here. Here’s what some others have said about becoming vegan. You can help us grow veganism in New Zealand too, by supporting our work. We offer businesses the opportunities to connect to a vegan customer base and vice versa through our business membership. The Vegan Society of Aotearoa NZ is a registered charity.”

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Vegan Online

“Vegan Online is the only vegan store in the world where 100% of the profits are donated to a farm animal sanctuary ~ Freedom Hill Sanctuary Incorporated. Vegan Online brings you the broadest range of vegan products at the best price possible including household food items that can be difficult to find elsewhere. Our range is always expanding and if you would like us to stock an item please feel free to contact us, we are more than happy to help out.”

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Vegan Outreach

“Founded in 1993, Vegan Outreach is a 501c3 nonprofit organization working to end violence towards animals. We seek a future when sentient animals are no longer exploited as commodities. We focus on reaching the people who are motivated enough to make changes now—of which there are always many in our target audience who just need some additional encouragement. By steadily increasing the number of vegans we’re laying the groundwork to more quickly reach a tipping point.”

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Vegan Living Program

“The Vegan Living Program is a month-long series of educational and social events for new and aspiring vegans, designed to assist and support participants as they transition to lifelong vegan living, and build a community to provide sustained support. In addition to coordinating our own programs, we train and assist individuals and organizations to implement Vegan Living Programs tailored to their own communities. We promote compassionate, healthy and environmentally responsible vegan lifestyles, helping people make life-affirming choices and become more responsible planetary citizens. Until All Are Free.”

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Vegan Family House

“The Vegan Family House went online in 1998, back when the internet felt new, before blogs and Google and RSS feeds. It’s had to move and change. The best bits of the site and the blog are now situated here among the trees: recipes, books, photos, thoughts on life… more will be added as we go along.”

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Vegan Bodybuilding & Fitness

“Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.”

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Vegan Australia

“Vegan Australia is an organisation which campaigns nationally for veganism. We believe that by working at a national level we can more effectively support the vegan community, inform the public about the principles of veganism and, importantly, present a strong voice for veganism to governments, institutions, corporations and the media. We are dedicated to making a difference for animals, people and our planet. The name “Vegan Australia” is significant. The organisation is more than just a social group for like-minded people. Rather, the name represents an ethical and political statement about what we want – a vegan Australia (or a vegan world, but let’s take one step at a time!). Vegan Australia works in cooperation with other vegan, animal and other progressive organisations around Australia and provides a strongly vegan perspective. We are aware of the “tyranny of distance” in Australia and so strive to ensure that organisations and individuals from all parts of the country are involved.”

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Vegan Action

“We inspire people to be vegan to save the world!…Vegan Action is a 501(c)3 nonprofit organization (FIN# 94-3224024) works to eliminate animal suffering, reduce environmental impacts, and improve human health through a vegan diet. Created in 1995, Vegan.org is one of the oldest and most visited vegan websites in the world. Our efforts over the past 25 years include certifying thousands of vegan products with our logo through our Vegan Certification Campaign by: * introducing humane organizations to veganism with our Humane Outreach Campaign, * bringing vegan food into public and private facilities nationwide with our Food Service Campaign, * educating animal welfare organizations about the connection of care for companion animals and veganism, * leading cooking and plant-based nutrition lessons to students and community groups, * sharing the compelling ideas behind veganism with thousands of people with our Share Vegan Campaign and additional tabling events. We also raise awareness to over a quarter of a million people a year through this website.”

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United Poultry Concerns – Online Resources

Online Resources. “United Poultry Concerns is a nonprofit organization dedicated to the compassionate and respectful treatment of chickens, turkeys, ducks and other domestic fowl. We hold that the treatment of these birds in the areas of food production, science, education, entertainment, and humane companionship situations has a significant effect upon human, animal, and environmental welfare. We seek to make the public aware of the ways in which poultry are used, and to promote the benefits of a vegan diet and lifestyle.”

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Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck

Book: “Thug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow (‘This might be my favorite thing ever’) and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can’t afford the hype. Thug Kitchen lives in the real world. Intheir first cookbook, they’re throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they’re going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own. This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.”

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This Cheese is Nuts!: Delicious Vegan Cheese at Home

Book: “In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless people are now enjoying healthier and more vibrant lives. In This Cheese is Nuts, Julie is bringing that message to the forefront once more, with a stunning collection of flavorful nut-based cheeses. Julie has always been known for her dairy-free cheeses, and here she shares seventy-five recipes using almonds, cashews, and other nuts to create cheeses anyone can make right at home. Nut-based cheeses are on the cutting edge in the world of vegan cuisine. They’re remarkably simple to prepare (all you need are a few simple ingredients and a basic dehydrator), and in as little as twenty minutes, you can have an assortment of tasty fresh cheeses fit for any occasion. Even creating aged cheeses is easy—they require only a day or two in the dehydrator, so making “fancier” cheeses, like Aged Almond Cheddar, is an almost entirely hands-off process. And though they’re delectable on their own, Julie’s nut-based cheeses are a terrific component in her recipes for Raw Beet Ravioli with Cashew Truffle Cream, Country Veggie Lasagna with Fennel and Brazil Nut Pesto, French Onion Soup with Cashew Camembert, and more. Filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making, This Cheese is Nuts will demonstrate why nut cheeses should be part of any healthy, sustainable diet.”

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The Vegetarian Site

“Welcome! TheVegetarianSite.com has been online since January 2000 with the goal of promoting and providing support for your vegetarian or vegan lifestyle. We offer authoritative information on a wide array of topics, from health & nutrition to animal rights issues to agriculture & environment. Additionally, we offer complete online vegan shopping including vegan footwear, clothing & accessories, a huge selection of foods, personal care products, books, videos, and plenty more. We are unique in that we donate 5% of the amount of every single purchase you make (not merely 5% of net profits) to vegan and animal rights organizations.”

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The Vegan 8

“The recipes on this blog are vegan, oil-free, dairy-free, tofu-free, no added gums, almost all are gluten-free and 8 ingredients or less!”

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The Vegan Society

“Founded in 1944, The Vegan Society is a registered educational charity that provides information and guidance on various aspects of veganism.”

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The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

Book: “Are you ready to get to the roots of your challenges around food– whether it’s gratuitous snacking,compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts. This simple technique goes under the surface of what is hampering your happiness, providing a sought-after solution to many of life’s ups and downs by rewiring your reactivity to challenges. Certified mindfulness meditation facilitator, award winning health educator, and longtime vegan advocate Lani Muelrath has been practicing mindfulness meditation for 25 years. In The Mindful Vegan, she teaches you how to practice mindfulness and shows how it can bring freedom and a new joy to your eating– and living– experience.”

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The Humane League

“We exist to end the abuse of animals raised for food. Together, we are here, for the animals…We create real social change in collaboration with others. After all, this is a movement that’s bigger than ourselves. So, we share resources. Train other nonprofit organizations. And, importantly cultivate a welcoming, collaborative and change-making community. “

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The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy that Fits Your Lifestyle

Book: “Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it’s also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid) to get optimum nutrients for you and babyHow to deal with disapproval from family and friendsMethods to ensure a vegan-friendly hospital birthSetting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby-without sacrificing the vegan life!”

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The Discerning Brute

“I’m Joshua Katcher. I started The Discerning Brute, the world’s first men’s vegan lifestyle website, over 10 years ago. On this website you’ll discover food, fashion, sports and culture for the ethically handsome man. “

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The Compassionate Road

“The Compassionate Road website is a free resource for anyone interested in creating more healthy, sustainable and kind habits. Gemma is a Qualified Naturopath, yoga teacher and co-author of The Compassionate Kitchen. She has been involved in the making of a documentary and is an Ambassador for the animal protection group, Voiceless. She regularly speaks at events and hosts a range of workshops from healthy cooking, to how and why we can be more mindful around our diet and lifestyle choices.”

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The Better Base

“We’re all about eating delicious, healthy plant-based food! It’s good for us and great for the planet – so why not?! Our subscription, Ridiculously Good Recipes, takes the hassle out of healthy with 5 tasty dinner recipes and a shopping list each week. Check out the website to sign up, or take on a free Eat Better Challenge. We also offer individual, group and company packages tailored to the level of support and insight you’re after.”

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T. Colin Campbell Center for Nutrition Studies

“At the T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources. The cornerstone of this education is our Plant-Based Nutrition Certificate program in partnership with eCornell featuring lectures from over 20 MDs, PhDs, RDs, RNs and more. We also offer a wide variety of plant-based resources through our website including hundreds of articles, recipes, videos and more.”

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Simply Vegan: Quick Vegetarian Meals

Book: “An extensive vegan nutrition section written by Reed Mangels, Ph.D. R.D., on topics such as Protein, Fat, Calcium, Iron, Vitamin B12, Pregnancy and the Vegan Diet. Over 160 Vegan recipes that can be prepared quickly.”

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Simple Happy Kitchen

“I’m most passionate about two things. I love all animals. I love most plant-based food (fennel tastes weird…) My goal is to use my design abilities to promote the values I believe in, and I am dedicating my life to do so. Prior to this project, I have volunteered my talents for many great causes, including: Educational materials for the Freedom Farm Sanctuary, Illustrated materials for ‘Meatless Monday’ organization, Illustrations for SPCA and another animal welfare organizations, Illustrated interior design for a hospital’s pediatric department. My current ambition is to use my illustrations to promote plant-based nutrition with Simple Happy Kitchen. This happy project is based on reliable resources and research, to bring you the very best in vegan living. All nutrition information is verified and approved by vegan nutritionist BSc Tal Porat.”

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ProVeg

“ProVeg is a leading international food awareness organisation working across four continents, with ongoing plans for future expansion. We are a fast-growing organisation with global reach and ambition. Vision: We strive for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and our planet. Mission: Reducing the global consumption of animals by 50% by the year 2040.”

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Plant-Based Dietitian – Julieanna

“There is nothing Julieanna loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian, Julieanna has a bachelors of arts degree in Theatre from UCLA in and a masters of science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people.”

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Physicians Committee for Responsible Medicine

“Mission: The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. Vision: Creating a healthier world through a new emphasis on plant-based nutrition and scientific research conducted ethically, without using animals.”

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PETA Prime

“Are you ready to make a big difference for yourself, animals, and the Earth? Then PETA Prime is for you! Since 2008, PETA Prime has been a vital community of caring people who share their knowledge and experience to help you live a longer, healthier life, while making the Earth better for the people and animals who inhabit it. Our site features blog posts, book reviews, healthy recipes, travel tips, financial information, and compassionate ideas galore. Come share ideas and resources about health, your home, and your activism. We want to hear about your family, friends, companion animals, favorite animal-friendly recipes, health tips, travel experiences, penny-pinching ideas, and more! Let’s celebrate the wise people we have become and learn to make kind choices together.”

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PETA2

“Animals are not ours to experiment on, eat, wear, use for entertainment, or abuse in any other way.” News, Vegan Life, App and Recipes

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PETA Kids

“It’s super-easy to help animals, no matter how old you are. Learn all about why you should help animals used for food, clothing, entertainment, and experimentation, plus how to protect companion animals and wildlife!” games, videos, quizzes, photos, activities, comics, food and more.

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People for the Ethical Treatment of Animals (PETA)

“People for the Ethical Treatment of Animals (PETA) is the largest animal rights organization in the world, with more than 6.5 million members and supporters. PETA focuses its attention on the four areas in which the largest numbers of animals suffer the most intensely for the longest periods of time: in laboratories, in the food industry, in the clothing trade, and in the entertainment industry. We also work on a variety of other issues, including the cruel killing of rodents, birds, and other animals who are often considered “pests” as well as cruelty to domesticated animals. PETA works through public education, cruelty investigations, research, animal rescue, legislation, special events, celebrity involvement, and protest campaigns.”

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Ordinary Vegan

“Hello Friends – My name is Nancy Montuori and I advocate a compassionate plant-based diet for health and wellness, for the environment and for animal welfare. This is my recipe and nutrition blog where I celebrate and share my love for plant-based food. My number one goal is to keep YOU as healthy and as happy as possible.”

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One Green Planet

“One Green Planet is a platform for the growing compassionate and eco-conscious generation. Our goal is to help create a world where we eat delicious food and use amazing products that provide us with maximum benefit and have minimum impact on the planet.”

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Northwest VEG

“Northwest VEG is a 501(c)(3) non-profit organization based in the Portland, OR and Vancouver, WA area. Founded in 2003, we are dedicated to bringing awareness to the power of a plant-based, vegan lifestyle and helping support people in their transition toward making healthier, more sustainable & compassionate food choices. We welcome everyone and encourage you to explore the issues at your own pace.”

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No Meat Athlete

“No Meat Athlete is about giving you tools, not preaching. We’re all about training tips, recipes, advice on how to transition, and the occasional dose of inspiration — so that even if now isn’t the time for you to start eating less meat (but especially if it is), you’ll know you’ve always got someone in your corner to help you out.”

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My Vegan Dreams

“Mom and Daughter inspiring young &old around the world that Veganism is the way of life. Vegan for the animals, environment & people. Compassion=Veganism”

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MY FACE IS ON FIRE

“My Face Is On Fire is a blog (with an associated podcast) which focuses on abolitionist vegan education, animal rights issues and the misrepresentation of veganism in pop culture or mainstream media.”

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Mundo Vegano

“In Mundo Vegano we offer you excellent options for your palate, your health, the environment and animals, with the greatest variety of substitute products of beef, chicken, turkey, pork, dairy, egg, dressings and more …”

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Miyoko’s

“Miyoko cracked the code on making 100% non-dairy cheese, butter, and other goodies from organic, real foods like nuts, legumes, and other plant-based ingredients. Using traditional creamery cultures, age-old cheesemaking techniques, and modern technology, Miyoko’s products lead the way into the future of food innovation where real food gets reinvented into new and exciting forms.”

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Meat Kills

“Directed by Mayank Jain and conceptualized by Shri Jai Kishan ‘JK’ Jhaver, this science-based film raises issues about the role of poor lifestyle—especially improper eating habits—in the spread of chronic diseases like cancer, cardio vascular diseases, diabetes, kidney disorders, neurological problems etc. The prevalent western diet results in consumption of huge amounts of animal proteins, dietary cholesterol, saturated fats and harmful chemicals which play a key role in the spread of life-threatening disorders. This diet, unlike a whole-foods-plant-based diet, lacks ‘good-health-agents’ like dietary fiber, anti-oxidants and phyto-nutrients. Owing to higher intake of animal-based food and fast foods, there is an abnormally high increase in the spread of colorectal cancers, heart problems, kidney failures and type-2 diabetes throughout the world. The film gives plenty of evidence to portray the negative influence of bad diets to human health—by drawing heavily from studies carried out by topmost international medical institutions. The data shows conclusively that some of the most dangerous chronic diseases could not only be controlled but even reversed with help of a low-fat-whole-foods-plant-based diet.”

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Main Street Vegan blog

Blog. “Welcome to the healthy, compassionate world of Main Street Vegan! I’m Victoria Moran, and I’ve been vegan for over three decades. This way of living becomes more rewarding, and more important, all the time, and I’d love to share its joys with you.”

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Living among Meat Eaters: The Vegetarian’s Survival Handbook

Book: “If you are one of the over twenty million Americans who have adopted vegetarianism, you know that living with and eating with meat eaters can present a myriad of difficult issues. Summer barbecues, Thanksgiving dinner, or even a simple business lunch can be cause for discussions questioning vegetarianism as a lifestyle choice—leading at best to awkward situations and at worst to anger and defensiveness. Beyond these often-tense encounters, simple day-to-day tasks such as grocery shopping and preparing the evening meal can be tough, especially when your husband, wife, partner, or child doesn’t share your commitment to living as a vegetarian. In this bold and original book, Carol J. Adams offers real-life advice that vegetarians can use to defuse any situation in which their dietary choices may be under attack. She suggests viewing meat eaters as blocked vegetarians. Always insightful, this practical guide is full of self-tests, strategies, meditations on vegetarianism, and tips for dining out and entertaining at home when meat eaters are on the invite list. Offering more than fifty of Carol Adams’s favorite vegetarian recipes, Living Among Meat Eaters is sure to become every vegetarian’s most trusted source of support and information.”

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Lighthouse Farm Sanctuary

“At Lighthouse Farm Sanctuary we believe that every individual has the right to freedom. Freedom from pain, freedom from fear, and freedom from oppression. We provide those with the most heartbreaking stories hope and the promise of the freedom to be themselves. A promise of companionship, of love, and of care. Our sanctuary is home to 200 non-human animals who have seen the very worst of humanity and every day they amaze us with their profound abilities to love and to be loved, even after the tragedies they have endured. Our goal is to share their stories with the community and bring about positive change in the way they are viewed by society. By fostering beautiful, meaningful bonds between people and the animals they may see as “food” or as “things” we are changing the future for the individuals who mean so much to us. People who visit and volunteer at the sanctuary often comment on the unique sense of peace they feel when being here. All of our residents cohabitate peacefully and have strong friendships with one another. They know they are safe and loved. We like to call it a kind of magic created by love, trust, and understanding.”

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Leilani Farm Sanctuary

“A gentle cow munches contentedly in a shaded corner of rolling green pasture overlooking the sparkling Pacific. Goats frolic, deer bask in the warm sun, pigs roll happily in the mud, and a pair of inseparable donkeys anticipate sweet nibbles of carrots and apples. Friendly chickens cluck and turkeys gobble, while ducks and geese splash in ponds. Rabbits and guinea pigs scamper through cool gardens. Exotic flowers bloom. And cats by the dozen greet visitors with expectant purrs. This is Leilani Farm Sanctuary—an island paradise for rescued animals where compassion for all living beings reigns. Located on eight lush acres of pure love, this all-volunteer, non-profit sanctuary on Maui saves animals destined for slaughter or orphaned after hunters took their mothers and educates the community on the humane treatment of animals. Tour the farm and meet the Leilani Farm Sanctuary ambassadors, and consider sponsoring one or more of the animals who touch your heart and help us continue our mission of providing hope and education, one life at a time.”

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